I have recently returned from the Masters Home Countries International Cross Country Championships where I won a silver team medal representing England in my age group. I have done the running training but give a big thank you to Gill for her guidance in Pilates class. She has enabled me to develop a strong core, really useful on muddy and hilly courses, and developed my balance. I have attended Gill’s classes for a number of years and really enjoy the craic, and the company. Gill is very professional and experienced in injury and rehabilitation and is a great motivator. Thank you Gill and I can’t wait for my next class. Brenda Robinson. England Master’s Cross Country Team. November 2015.