Personal Training

A class environment is not for everyone. Some people need, or prefer, one-on-one instruction.

Personal training can be offered at Rochdale Pilates Studios

Every session will be tailored to your individual requirements, this is especially important if you are in recovery from illness or injury, pregnant or have recently given birth. Or you may simply prefer the privacy of individual instruction, We can offer you the variety of equipment and programme that will make a real difference to your strength, co-ordination, balance, fitness, flexibility and health.

Mat  Pilates, Pilates Apparatus,  Rehab and Fitness  1:1 :

Gill

Gillian – Limited availability –  Email: info@gillianthomaspilates.com Phone: 07434 914459

Pilates Apparatus (Reformer, Half Cadillac, Combo Chair)

&

Mat Pilates/Fitness

£35 per 55 min Session

£20 per 30 min Session

Block of 6 sessions £180

 

Pilates, Fitness and Weight loss  1:1

Taira

Taira – Email: taira@rochdalepilates.co.uk  Phone: 07879 058323

£30 per 55 min Session

£15 per 30 min Session

Block of 6 Sessions £150