The Level 1 class will teach simple, precise movements, allowing you to build on what you learn each week. The beginners class is also suitable for those who are pregnant or  may be recovering from injury.

 

Level 1 Classes

Monday

9.45 am Rochdale Pilates Studio, 219 Bury Road, Rochdale OL11 4EE

8.15 pm Rochdale Pilates Studio, 219 Bury Road, Rochdale OL11 4EE – FULL

Tuesday

11am Rochdale Pilates Studio, 219 Bury Road, Rochdale OL11 4EE

1.30 pm Rochdale Pilates Studio, 219 Bury Road Rochdale Ol11 4EE – FULL

8:30 pm Rochdale Pilates Studio, 219 Bury Road, Rochdale OL11 4EE

Wednesday

4 pm Rochdale Pilates Studio, 219 Bury Road Rochdale OL11 4EE

8.15 pm St Barnabas Church

Thursday

10 am Rochdale Pilates Studio, 219 Bury Road, Rochdale OL11 4EE

6 pm Rochdale Pilates Studio, 219 Bury Road, Rochdale Ol11 4EE

7.15 pm Rochdale Pilates Studio, 219 Bury Road, Rochdale Ol11 4EE

 

 

Classes often fill up quickly as places are limited to just 10 per class so booking is essential. If you have never taken a class with us before please click the link below,where you will be taken to a Registration form. Once you have completed the form and submitted it we will be in touch to book your first class